AS a high school student-athlete, you've likely experienced the pressure to excel both on the field and in the classroom. Balancing these responsibilities can be overwhelming, especially with practice sessions after school and late-night study sessions that leave little time for relaxation.

Managing both academics and athletics may seem challenging, but with the right strategies, it is achievable. Here are practical tips to help you navigate the demands of both worlds, allowing you to succeed without sacrificing your well-being.