The New Year is a great time to reset and refocus on your health goals. As a trusted partner for a healthy lifestyle, Century Tuna shares practical tips with The Manila Times Lifestyle that you can easily incorporate into your daily routine and help you jumpstart your 2025 fitness journey.
These five fitness tips come from Mauro Lumba, Century Tuna Superbod 2014 champion and personal fitness coach to brand ambassadors Aga Muhlach and Richard Gomez:
