After all the festivities and cravings-satisfied meals, lunches and dinners out, family and friends' reunions over food, January arrives with the promise of what a new year typically brings: hope, clean slate, renewal, and all things between.

The new year ushers in a more dynamic and transforming culinary landscape that is continuously being shaped by several key trends reflective of our evolving priorities. It is definitely a good time to take a pause and assess our food lifestyle and preferences and see where we can improve on, or incorporate healthier habits to sustain us.

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