'Tis the season to spend time with family, catch up with friends, and be festive!
However, no matter how joyous the vibe is, the dreaded Christmas rush may overwhelm you. What should have been a merry period could be stressful. And perhaps, even lonely for others.
Do not feel under pressure to do more than you are up to through this holiday season. PHOTO FROM BENILDE WELL-BEING CENTER