As December unfolds, I find myself caught in a swirl of reflections, resolutions, and the many demands of the busiest time of the year. Amid this, I've been seeking grounding. My thoughts recently gravitated toward Dan Harris' Substack, one of my favorite authors and podcast hosts, Dan's latest publication offers a treasure trove of insights. His curated wisdom offers profound ways to navigate not just this season, but the challenges of life at large. Here are some favorites I'm embracing to close the year with clarity and resilience.

The Stoic practice of 'premeditation of evils'