IN the fast-paced world of journalism, each day presents a different kind of crazy. Some days can be insane with their twists and turns, and dead ends, leaving me feeling stuck or unhinged while other days are more joyous, inspiring me to pull myself together and meet deadlines with a smile.

Given this dynamic, planning ahead while making sure to take care of myself is a crucial balance that allows me to function at my best each week.

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