Mark Lapid (right), chief operating officer (COO) of the Tourism Infrastructure and Enterprise Zone Authority (Tieza) and former governor of Pampanga, receives a copy of the book 'Karate: Workout for seniors and non-seniors at home during Covid-19,' from Manny Inserto, national president and training instructor of the Sikaran-Karate Association of the Philippines (Sikap), and vice president and treasurer of Bangko ng Kabuhayan, formerly known as Rodriguez Rural Bank, which was the first rural bank in the Philippines since 1952. Sikap will be hosting a wellness program for the youth in January 2024. CONTRIBUTED PHOTO