WHILE aging and stress are integral to life, constantly living in stress accelerates the process of aging, making people look and feel older than their age.

"All of us go through the aging process. In fact, science believes that aging starts since fertilization, and it does not start at 60 alone. It started since the first division of the product called 'zygote,'" Dr. Eduardo Rommel Poblete, head of the Geriatric Center of the St. Luke's Medical Center, said in a health forum organized by the Philippine College of Physicians (PCP) on Saturday.

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