Top 3 ways to improve well-being through music

by The Manila Times

Aug 24, 2023 12:31 am

With or without lyrics, music is the universal language of the soul. It transcends forms and boundaries and speaks within our deepest humanity.

To be in sync with harmony calls for self-reflection, self-regulation and self-expression. It increases motivation and happiness. When shared through experiences, it even harnesses meaningful relationships.

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