I spent the weekend reading the book What Happened to You by American psychiatrist Bruce Perry M.D, Ph.D. and Oprah Winfrey. The book spoke about how our experiences as children helped shape who we are today and how by understanding what happened to us, we can finally move on and be free.
There are many things that jumped at me while reading the book but what really caught my attention was what Dr. Perry said about the "environmental tone" of the homes we were raised in.
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