Currently, no published local studies show how much sleep Filipinos are getting and if that figure is enough.

Filipinos have one of the highest rates of sleep
deprivation in Asia. FREE IMAGE FROM
PEXELS.COM
Filipinos have one of the highest rates of sleep deprivation in Asia. FREE IMAGE FROM PEXELS.COM
There is, however, a 2016 survey that shows how sleep-deprived Filipinos are.

Premium + Digital Edition

Ad-free access


P 80 per month
(billed annually at P 960)
  • Unlimited ad-free access to website articles
  • Limited offer: Subscribe today and get digital edition access for free (accessible with up to 3 devices)

TRY FREE FOR 14 DAYS
See details
See details