Entertainment & Lifestyle > Lifestyle
Why annual physical exam is a must

It is no surprise that getting fit and eating right remain the top resolutions people make each and every New Year. If there is anything that the pandemic has taught, it's the value of life and how a healthy body can protect people from diseases like the deadly coronavirus.

But before jumping on the exercise bandwagon or replacing the contents of the fridge with healthier choices, consider taking an annual physical exam or executive checkup.