It is no surprise that getting fit and eating right remain the top resolutions people make each and every New Year. If there is anything that the pandemic has taught, it's the value of life and how a healthy body can protect people from diseases like the deadly coronavirus.
But before jumping on the exercise bandwagon or replacing the contents of the fridge with healthier choices, consider taking an annual physical exam or executive checkup.
Already have an active account? Log in here.
Continue reading with one of these options:
Continue reading with one of these options:
Premium + Digital Edition
Ad-free access
P 80 per month
(billed annually at P 960)
- Unlimited ad-free access to website articles
- Limited offer: Subscribe today and get digital edition access for free (accessible with up to 3 devices)
TRY FREE FOR 14 DAYS
See details
See details
If you have an active account, log in
here
.