IT took a pandemic for us to realize that health is indeed wealth. In the case of parents, one of the challenges is how to keep kids healthy, safe and happy, especially since they are mostly indoors and since most children like to eat what tastes good to them and not necessarily what is nutritious.
Apart from nurturing the growth and development of children, parents can encourage kids to indulge in physical activities while indoors and make sure they know about physical distancing and proper hand washing. On top of that, it is also important that kids get proper nutrition, supplemented by vitamins that are important to maintaining optimum health.
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