The latest webinar featured panelists from the DepEd Division of Negros Occidental – Angelito Yanson Jr. from Maranon Elementary School, Cinderella Diansin from Minoyan Elementary School, Loje Lingco from Pandan Elementary School and Riezel Jan Sosas from the Division Office of Negros Occidental. CONTRIBUTED PHOTO
Going through deeply distressing events such as forced isolation, losing a loved one, physical and verbal abuse, natural disasters, and other extraordinary experiences shatters our sense of security. These may leave us struggling with emotions that have long-term physical and mental effects on leading to trauma.
Recovering from trauma may take a while, but Dr. Gina Alfonso, founder and clinical director of MAGIS Creative Spaces, assured those suffering from stressful circumstances that "You are not alone. We are all in this together."