It’s the most wonderful time of the year, as the spirited carol goes. And though we’re all dealing with a bit of anxiety from the health crisis, and some things are just not going to be the same due to certain restrictions, you can still celebrate the holidays in the new and healthy normal way. Don’t let the stress of all that year-end planning make Christmas any less meaningful.

Top hospital in the Philippines Makati Medical Center (MakatiMed), through its Section of Psychiatry, has five suggestions to get everyone through the season of giving — and beyond.