Taking steps to reduce very high triglycerides

By The Manila Times

Mar 12, 2015 5:51 pm

Walking more, eating right and medication when necessary can help the four million Americans whose triglycerides are too high.

IF we can take walking meetings as an alternative to sitting in a stuffy conference room, what if we could take a walk with our doctor—getting the benefits of 30 minutes of exercise which research has shown can help maintain body weight, lower the risk of obesity, enhance mental well-being and reduce the risk of certain diseases, all while learning about our condition?

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