Building up fame and an illustrious career in sports is a rewarding path that only an elite few are lucky to accomplish in their lifetime. But while many aspiring athletes look up to achieving such pedestal status, enjoying one’s passion to the hilt—beyond one’s prime that is—is an even grander success that not everyone can pursue.

And no one knows the secrets to a long remarkable career better than homegrown sporting legend himself, triathlete Frank Lacson. Seasoned at age 50, Lacson—considered as the country’s “Grand Daddy” in triathlon for the past 30 years—is barely slowing down from his game.

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